Practical Love

12 Ways to “Help” a Family with Special Needs    1.     Just be with them. Sit alongside them and be okay with not having any answers. Don’t be afraid to say the wrong thing if you are coming from a place of love and encouragement.  Make sure that you are not saying something to alleviate your own … Continue reading Practical Love

A way out…

At times throughout my life as I’ve gone through difficult circumstances with an uncertain outcome, experienced a lot of anxiety, or am dealing with a current or past trauma – I have found my thoughts racing or am even bombarded with distracting plans and intrusive thoughts.  My first reaction when those come are usually “what … Continue reading A way out…